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Adults & young people

If you are finding life difficult at the moment and feel unable to get through alone, counselling can help. It offers a unique opportunity to talk about your life openly and honestly, in a safe, confidential setting, with a qualified, experienced professional, who understands this is a difficult and vulnerable moment in your life, that you need acceptance, kindness and care, to explore and work through the issues which concern you, to allow you to feel able to move forward in your life.

Get in touch with Bronwyn Daffern on 07805 791490 for a free initial telephone conversation, or by email to assess your needs and how she can help you.

Adult

Liberating, refreshing & not something to fear

I offer a warm, caring, compassionate presence and create a space to help you feel more at ease to explore what’s important for you and what’s causing you distress or difficulty in your life, whatever it may be. The counselling relationship allows us to create a collaborative approach, where we can work together to understand more clearly and deeply, what needs attention, to enable you to grow into more awareness of yourself, which can bring relief and the possibility for change.

Change can be daunting, but when it evolves through a careful exploration and from insights gained, it can be liberating and refreshing, not something to fear. The therapeutic relationship counselling provides allows this to happen organically, at a pace that is right for you. My Integrative approach to work with what you need from our collaboration to help you at this challenging point in your life will allow us to work towards helping you becoming more resourced and resilient to face life’s challenges with renewed awareness, insight, and inner strength. All work is confidential and I work within the guidelines of the UKCP and BACP.

I don’t believe in pathologising distress, rather, I want to hear what happened to you, to help you understand your history, your life experiences and how you can make sense of it.  To help you gain the understanding of what is troubling you, the insight you need for a brighter, more resilient future, where you are clearer about what makes you who you are now and what got you to this point, and allowing clearer focus on where you want to be in the future and how you might achieve that for yourself.

Call Bronwyn today on 07805 791490

“When we are no longer able to change a situation – we are challenged to change ourselves.” Viktor E. Frankl