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If you are finding life difficult at the moment and feel unable to get through alone, counselling can help. It offers a unique opportunity to talk about your life openly and honestly, in a safe, confidential setting, with a qualified, experienced professional, who understands this is a difficult and vulnerable moment in your life, that you need acceptance, kindness and care, to explore and work through the issues which concern you, to allow you to feel able to move forward in your life.


Where longer term work on issues may have their roots in earlier life experiences, psychotherapy may be appropriate. This can help us explore more deeply those patterns in your life, and the origins of those patterns, which may be preventing you from enjoying life, impacting your current life and relationships. It aims to gain understanding and insight, with which awareness change from within can evolve organically, allowing growth beyond your current difficulties to become possible.

Get in touch with Bronwyn Daffern on 07805 791490 for a free initial telephone conversation, or by email to assess your needs and how she can help you.

“Your vision will become clear only when you can look into your own heart.” Carl Jung